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Run: Tempo Run
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2/11/2009
Date
6 mi
Distance
47:16
Duration
7:53 mi
Pace
Equipment
Mizuno Wave Inspire 4
Health
Weight
200 lb
kilojoules
3800
Weather
Temperature
70 F
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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