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1/5/2010

2:34 PM

7.1 mi

1:05:00

9:07 mi

Health

194.4 lb
141 bpm
152 bpm
4389

Weather

19 F

Ratings

5 / 10
8 / 10
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Rail Trail

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Notes

Nice to run based on effort. There was snow on the ground and couldn't get much traction. It was good to practice proper form. Looking forward to getting my miles up and producing some good runs.

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