Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2011 Run
Canal/IUPUI
Interval 5.7 mi 39:14 6:53
12/13/2010 Run
Canal/IUPUI
Aerobic 5.1 mi 44:44 8:45
3/12/2010 Run
Canal/IUPUI
Aerobic 5.0 mi 43:00 8:39
3/3/2010 Run
Canal/IUPUI
Recovery Run 7.3 mi 1:04:49 8:53
3/2/2010 Run
Canal/IUPUI
Aerobic 4.8 mi 37:04 7:49
2/24/2010 Run
Canal/IUPUI
Aerobic 7.4 mi 1:00:00 8:05
2/23/2010 Run
Canal/IUPUI
Aerobic 5.5 mi 45:08 8:09
1/7/2010 Run
Canal/IUPUI
Recovery Run 6.2 mi 51:53 8:20
12/7/2009 Run
Canal/IUPUI
Recovery Run 5.0 mi 43:22 8:40
12/2/2009 Run
Canal/IUPUI
Aerobic 5.0 mi 41:33 8:24
11/19/2009 Run
Canal/IUPUI
Long 7.1 mi 58:43 8:16
11/18/2009 Run
Canal/IUPUI
Recovery Run 4.8 mi 40:07 8:22
11/10/2009 Run
Canal/IUPUI
Recovery Run 4.4 mi 37:25 8:31
11/3/2009 Run
Canal/IUPUI
Recovery Run 4.7 mi 38:10 8:05
10/30/2009 Run
Canal/IUPUI
Recovery Run 5.4 mi 46:24 8:34
10/29/2009 Run
Canal/IUPUI
Recovery Run 4.7 mi 39:16 8:20
10/22/2009 Run
Canal/IUPUI
Recovery Run 4.7 mi 38:30 8:12