Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/11/2010 |
Run |
Race Cool Down |
Recovery Run |
1.0 mi |
8:09 |
8:10 |
|
7/24/2010 |
Run |
Race Cool Down |
Recovery Run |
0.9 mi |
7:45 |
8:32 |
|
12/5/2009 |
Run |
Race Cool Down |
Recovery Run |
1.0 mi |
9:00 |
9:00 |
|
4/9/2011 |
Run |
Race Cool Down |
Recovery Run |
0.5 mi |
4:12 |
9:09 |
|
2/13/2010 |
Run |
Race Cool Down |
Recovery Run |
0.7 mi |
6:52 |
9:25 |
|
4/27/2013 |
Run |
Race Cool Down |
Recovery Run |
0.4 mi |
3:39 |
10:26 |
|
12/19/2009 |
Run |
Race Cool Down |
Recovery Run |
1.1 mi |
11:11 |
10:27 |
|
3/5/2011 |
Run |
Race Cool Down |
Recovery Run |
0.7 mi |
6:50 |
10:31 |
|
1/9/2010 |
Run |
Race Cool Down |
Recovery Run |
0.8 mi |
8:00 |
10:40 |
|
7/24/2010 |
Run |
Race Cool Down |
Recovery Run |
0.8 mi |
9:47 |
11:48 |
|
5/22/2010 |
Run |
Race Cool Down |
Recovery Run |
1.1 mi |
12:45 |
12:03 |
|
|