Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/17/2012 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 27:28 8:57
7/24/2012 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 26:28 8:34
8/10/2012 Run
Out and back/Willow Rd
Easy Run 4.1 mi 32:51 8:07
8/14/2012 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 26:24 8:35
8/17/2012 Run
Out and back/Willow Rd
Easy Run 4.0 mi 34:06 8:32
9/3/2012 Run
Out and back/Willow Rd
Easy Run 2.1 mi 21:39 10:16
3/9/2013 Run
Out and back/Willow Rd
Recovery Run 1.9 mi 22:14 11:58
3/12/2013 Run
Out and back/Willow Rd
Easy Run 4.0 mi 40:32 10:04
3/14/2013 Run
Out and back/Willow Rd
Recovery Run 3.9 mi 38:34 9:59
3/18/2013 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 29:42 9:41