| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2010 |
Run |
Florida |
Recovery Run |
5.0 mi |
44:51 |
8:58 |
 |
| 4/2/2010 |
Run |
Florida |
Prgsn Run 70-85% |
8.3 mi |
1:05:19 |
7:53 |
|
| 3/31/2010 |
Run |
Florida |
Long |
8.2 mi |
1:10:28 |
8:38 |
|
| 3/29/2010 |
Run |
Florida |
Aerobic |
7.5 mi |
1:01:19 |
8:08 |
|
| 4/4/2009 |
Run |
Florida |
Recovery Run |
5.0 mi |
43:47 |
8:47 |
|
| 4/2/2009 |
Run |
Florida |
Recovery Run |
5.0 mi |
44:40 |
8:58 |
|
| 4/1/2009 |
Run |
Florida |
Recovery Run |
5.0 mi |
44:29 |
8:55 |
|
| 3/31/2009 |
Run |
Florida |
Recovery Run |
5.0 mi |
44:03 |
8:50 |
|
|