Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/14/2010 Run
Canal/Zoo
Aerobic 5.6 mi 44:08 7:52
6/2/2010 Run
IUPUI
Interval 6.4 mi 54:52 8:39
1/10/2011 Run
Canal/River Run
Steady-State Run 6.1 mi 46:35 7:36
1/13/2011 Run
Canal/River Run
Aerobic 7.2 mi 58:50 8:09
2/17/2011 Run
IUPUI
Interval 7.0 mi 51:37 7:25
3/17/2011 Run
Canal/Zoo
Aerobic 5.4 mi 43:55 8:12
3/22/2011 Run
IUPUI
Interval 5.7 mi 37:42 6:37
4/12/2011 Run   Interval 8.3 mi 57:16 6:54
4/14/2011 Run
IUPUI
Interval 7.7 mi 55:41 7:14