Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/11/2011 |
Run |
Random Route |
Tempo Run |
7.8 mi |
57:53 |
7:25 |
|
6/16/2011 |
Run |
Sunnyvale |
Aerobic |
6.5 mi |
48:34 |
7:32 |
|
6/18/2011 |
Run |
Sunnyvale |
Aerobic |
6.1 mi |
47:00 |
7:47 |
|
8/16/2011 |
Run |
Random Route |
Steady-State Run |
8.0 mi |
1:02:09 |
7:47 |
|
6/20/2011 |
Run |
Sunnyvale |
Aerobic |
6.4 mi |
49:35 |
7:48 |
|
6/23/2011 |
Run |
Sunnyvale |
Aerobic |
6.3 mi |
48:53 |
7:49 |
|
8/12/2011 |
Run |
Random Route |
Aerobic |
8.1 mi |
1:03:54 |
7:54 |
|
8/21/2011 |
Run |
Random Route |
Hills |
8.2 mi |
1:05:01 |
7:56 |
|
9/28/2011 |
Run |
Random Route |
Aerobic |
8.2 mi |
1:06:01 |
8:04 |
|
9/26/2011 |
Run |
Random Route |
Aerobic |
7.1 mi |
57:15 |
8:07 |
|
8/10/2011 |
Run |
Random Route |
Recovery Run |
6.2 mi |
50:53 |
8:10 |
|
6/17/2011 |
Run |
Sunnyvale |
Aerobic |
6.2 mi |
51:16 |
8:13 |
|
10/5/2011 |
Run |
Random Route |
Recovery Run |
8.1 mi |
1:06:10 |
8:14 |
|
8/7/2011 |
Run |
Random Route |
Recovery Run |
6.0 mi |
49:58 |
8:19 |
|
10/1/2011 |
Run |
Random Route |
Recovery Run |
7.2 mi |
1:01:01 |
8:27 |
|
10/9/2011 |
Run |
Random Route |
Recovery Run |
6.9 mi |
1:01:22 |
8:52 |
|
|