Workouts

Summary

Date ▲	Activity	Type	Distance	Duration	Pace
1/26/2018	Run	Default	4.6 mi	45:00	9:45
1/30/2018	Run	Default	6.2 mi	1:01:03	9:49
1/31/2018	Run	Default	2.9 mi	31:49	10:56
2/1/2018	Run	Default	5.0 mi	46:18	9:15
2/3/2018	Run	Default	7.4 mi	1:05:41	8:53
2/6/2018	Run	Default	7.0 mi	1:01:24	8:48
2/8/2018	Run	Default	4.9 mi	47:55	9:43
7/12/2019	Run	Easy Run	3.0 mi	28:10	9:24
10/2/2019	Run	Easy Run	4.2 mi	39:55	9:33
10/3/2019	Run	Easy Run	5.6 mi	50:27	9:02
10/6/2019	Run	Easy Run	6.1 mi	54:07	8:57
10/10/2019	Run	Easy Run	5.5 mi	50:55	9:15
10/12/2019	Run	Long	12.0 mi	1:54:24	9:32
11/13/2019	Run	Easy Run	4.4 mi	39:30	8:59
11/14/2019	Run	Easy Run	7.0 mi	58:00	8:18
11/18/2019	Run	Easy Run	4.2 mi	37:30	8:59
11/19/2019	Run	Interval	7.4 mi	1:00:55	8:16
11/26/2019	Run	Steady-State Run	7.5 mi	1:00:46	8:05
12/3/2019	Run	Interval	7.3 mi	1:02:06	8:30
12/20/2019	Run	Easy Run	4.0 mi	35:43	8:53
12/26/2019	Run	Easy Run	6.1 mi	53:29	8:47
9/8/2020	Run	Default	6.0 mi	52:49	8:48
9/9/2020	Run	Default	3.1 mi	28:56	9:15
9/27/2020	Run	Default	3.1 mi	28:25	9:07