Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/31/2018 Run   Default 2.9 mi 31:49 10:56
7/12/2019 Run   Easy Run 3.0 mi 28:10 9:24
9/27/2020 Run   Default 3.1 mi 28:25 9:07
9/9/2020 Run   Default 3.1 mi 28:56 9:15
12/20/2019 Run   Easy Run 4.0 mi 35:43 8:53
10/2/2019 Run   Easy Run 4.2 mi 39:55 9:33
11/18/2019 Run   Easy Run 4.2 mi 37:30 8:59
11/13/2019 Run   Easy Run 4.4 mi 39:30 8:59
1/26/2018 Run   Default 4.6 mi 45:00 9:45
2/8/2018 Run   Default 4.9 mi 47:55 9:43
2/1/2018 Run   Default 5.0 mi 46:18 9:15
10/10/2019 Run   Easy Run 5.5 mi 50:55 9:15
10/3/2019 Run   Easy Run 5.6 mi 50:27 9:02
9/8/2020 Run   Default 6.0 mi 52:49 8:48
10/6/2019 Run   Easy Run 6.1 mi 54:07 8:57
12/26/2019 Run   Easy Run 6.1 mi 53:29 8:47
1/30/2018 Run   Default 6.2 mi 1:01:03 9:49
2/6/2018 Run   Default 7.0 mi 1:01:24 8:48
11/14/2019 Run   Easy Run 7.0 mi 58:00 8:18
12/3/2019 Run   Interval 7.3 mi 1:02:06 8:30
11/19/2019 Run   Interval 7.4 mi 1:00:55 8:16
2/3/2018 Run   Default 7.4 mi 1:05:41 8:53
11/26/2019 Run   Steady-State Run 7.5 mi 1:00:46 8:05
10/12/2019 Run   Long 12.0 mi 1:54:24 9:32