Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/31/2018 |
Run |
|
Default |
2.9 mi |
31:49 |
10:56 |
|
7/12/2019 |
Run |
|
Easy Run |
3.0 mi |
28:10 |
9:24 |
|
9/27/2020 |
Run |
|
Default |
3.1 mi |
28:25 |
9:07 |
|
9/9/2020 |
Run |
|
Default |
3.1 mi |
28:56 |
9:15 |
|
12/20/2019 |
Run |
|
Easy Run |
4.0 mi |
35:43 |
8:53 |
|
10/2/2019 |
Run |
|
Easy Run |
4.2 mi |
39:55 |
9:33 |
|
11/18/2019 |
Run |
|
Easy Run |
4.2 mi |
37:30 |
8:59 |
|
11/13/2019 |
Run |
|
Easy Run |
4.4 mi |
39:30 |
8:59 |
|
1/26/2018 |
Run |
|
Default |
4.6 mi |
45:00 |
9:45 |
|
2/8/2018 |
Run |
|
Default |
4.9 mi |
47:55 |
9:43 |
|
2/1/2018 |
Run |
|
Default |
5.0 mi |
46:18 |
9:15 |
|
10/10/2019 |
Run |
|
Easy Run |
5.5 mi |
50:55 |
9:15 |
|
10/3/2019 |
Run |
|
Easy Run |
5.6 mi |
50:27 |
9:02 |
|
9/8/2020 |
Run |
|
Default |
6.0 mi |
52:49 |
8:48 |
|
10/6/2019 |
Run |
|
Easy Run |
6.1 mi |
54:07 |
8:57 |
|
12/26/2019 |
Run |
|
Easy Run |
6.1 mi |
53:29 |
8:47 |
|
1/30/2018 |
Run |
|
Default |
6.2 mi |
1:01:03 |
9:49 |
|
2/6/2018 |
Run |
|
Default |
7.0 mi |
1:01:24 |
8:48 |
|
11/14/2019 |
Run |
|
Easy Run |
7.0 mi |
58:00 |
8:18 |
|
12/3/2019 |
Run |
|
Interval |
7.3 mi |
1:02:06 |
8:30 |
|
11/19/2019 |
Run |
|
Interval |
7.4 mi |
1:00:55 |
8:16 |
|
2/3/2018 |
Run |
|
Default |
7.4 mi |
1:05:41 |
8:53 |
|
11/26/2019 |
Run |
|
Steady-State Run |
7.5 mi |
1:00:46 |
8:05 |
|
10/12/2019 |
Run |
|
Long |
12.0 mi |
1:54:24 |
9:32 |
|
|