Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/14/2017 Run   Default 3.0 mi 28:16 9:18
3/18/2013 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 29:42 9:41
3/17/2013 Run
Huntclub
Easy Run 8.2 mi 1:17:27 9:30
3/14/2013 Run
Out and back/Willow Rd
Recovery Run 3.9 mi 38:34 9:59
10/13/2012 Run
Huntclub
Easy Run 8.1 mi 1:13:55 9:07
10/6/2012 Run
Huntclub
Easy Run 8.6 mi 1:19:50 9:16
9/8/2012 Run
Huntclub
Long 12.8 mi 2:04:31 9:46
9/1/2012 Run
Huntclub/Rail Trail
Long 10.2 mi 1:38:59 9:45
8/27/2012 Run
Willow/Railtrail
Easy Run 6.5 mi 57:13 8:45
8/25/2012 Run
Lake Geneva
Long 17.2 mi 2:57:17 10:19
8/20/2012 Run
Lake Geneva
Easy Run 7.0 mi 1:06:35 9:31
8/18/2012 Run
Huntclub/Rail Trail
Long 16.0 mi 2:34:40 9:40
8/17/2012 Run
Out and back/Willow Rd
Easy Run 4.0 mi 34:06 8:32
8/15/2012 Run
Willow/Railtrail
Easy Run 6.6 mi 56:12 8:35
8/14/2012 Run
Out and back/Willow Rd
Recovery Run 3.1 mi 26:24 8:35
8/13/2012 Run
Willow/Railtrail
Easy Run 6.6 mi 54:58 8:23
8/10/2012 Run
Out and back/Willow Rd
Easy Run 4.1 mi 32:51 8:07
8/8/2012 Run
Turkeyfoot/Railtrail/Willow
Easy Run 7.0 mi 58:45 8:24
8/6/2012 Run
Turkeyfoot/Railtrail/Willow
Easy Run 6.1 mi 52:14 8:31
7/20/2012 Run
Turkeyfoot/town/Willow
Easy Run 4.2 mi 34:50 8:23
7/16/2012 Run
Turkeyfoot/town/Willow
Easy Run 4.3 mi 36:48 8:38
7/14/2012 Run
Huntclub
Easy Run 8.1 mi 1:18:42 9:41