| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2017 |
Run |
|
Default |
3.0 mi |
28:16 |
9:18 |
 |
| 7/14/2012 |
Run |
Huntclub |
Easy Run |
8.1 mi |
1:18:42 |
9:41 |
|
| 9/8/2012 |
Run |
Huntclub |
Long |
12.8 mi |
2:04:31 |
9:46 |
|
| 10/6/2012 |
Run |
Huntclub |
Easy Run |
8.6 mi |
1:19:50 |
9:16 |
|
| 10/13/2012 |
Run |
Huntclub |
Easy Run |
8.1 mi |
1:13:55 |
9:07 |
|
| 3/17/2013 |
Run |
Huntclub |
Easy Run |
8.2 mi |
1:17:27 |
9:30 |
|
| 8/18/2012 |
Run |
Huntclub/Rail Trail |
Long |
16.0 mi |
2:34:40 |
9:40 |
|
| 9/1/2012 |
Run |
Huntclub/Rail Trail |
Long |
10.2 mi |
1:38:59 |
9:45 |
|
| 8/20/2012 |
Run |
Lake Geneva |
Easy Run |
7.0 mi |
1:06:35 |
9:31 |
|
| 8/25/2012 |
Run |
Lake Geneva |
Long |
17.2 mi |
2:57:17 |
10:19 |
|
| 8/10/2012 |
Run |
Out and back/Willow Rd |
Easy Run |
4.1 mi |
32:51 |
8:07 |
|
| 8/14/2012 |
Run |
Out and back/Willow Rd |
Recovery Run |
3.1 mi |
26:24 |
8:35 |
|
| 8/17/2012 |
Run |
Out and back/Willow Rd |
Easy Run |
4.0 mi |
34:06 |
8:32 |
|
| 3/14/2013 |
Run |
Out and back/Willow Rd |
Recovery Run |
3.9 mi |
38:34 |
9:59 |
|
| 3/18/2013 |
Run |
Out and back/Willow Rd |
Recovery Run |
3.1 mi |
29:42 |
9:41 |
|
| 8/6/2012 |
Run |
Turkeyfoot/Railtrail/Willow |
Easy Run |
6.1 mi |
52:14 |
8:31 |
|
| 8/8/2012 |
Run |
Turkeyfoot/Railtrail/Willow |
Easy Run |
7.0 mi |
58:45 |
8:24 |
|
| 7/16/2012 |
Run |
Turkeyfoot/town/Willow |
Easy Run |
4.3 mi |
36:48 |
8:38 |
|
| 7/20/2012 |
Run |
Turkeyfoot/town/Willow |
Easy Run |
4.2 mi |
34:50 |
8:23 |
|
| 8/13/2012 |
Run |
Willow/Railtrail |
Easy Run |
6.6 mi |
54:58 |
8:23 |
|
| 8/15/2012 |
Run |
Willow/Railtrail |
Easy Run |
6.6 mi |
56:12 |
8:35 |
|
| 8/27/2012 |
Run |
Willow/Railtrail |
Easy Run |
6.5 mi |
57:13 |
8:45 |
|