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January 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Bike 10 mi	24 Easy 3.8 mi	25	26	27 Easy 3.5 mi	28	29	Bike: 10 mi Run: 7.3 mi
30 Bike 10 mi	31 Bike 25 mi	1	2 Bike 20 mi	3 Easy 1.2 mi	4 Bike 30 mi	5	Bike: 85 mi Run: 1.2 mi
6 Bike 20 mi	7 Walk 3.2 mi	8	9 Bike 20 mi	10 Walk 4.3 mi	11	12	Bike: 40 mi Run: 7.4 mi
13	14 Bike 20 mi	15 Swim 1.3 mi Bike 20 mi	16 Bike 18 mi	17 Swim 1.4 mi Bike 10 mi	18 Bike 40 mi	19	Bike: 108 mi Swim: 2.7 mi
20 Walk 3.3 mi	21 Bike 20 mi	22 Swim 1.5 mi Walk 3 mi	23 Bike 10 mi	24 Swim 1.5 mi Bike 10 mi	25 Bike 40 mi	26	Bike: 80 mi Run: 6.3 mi Swim: 3 mi
27 Easy 3.8 mi	28 Bike 15 mi	29 Swim 1.4 mi Bike 20 mi	30 Bike 18.5 mi	31 Swim 1.3 mi Bike 10 mi	1 Bike 10 mi	2	Bike: 73.5 mi Run: 3.7 mi Swim: 2.7 mi