Notes
HOT and HUMID! 75, sunny and 90% humidity at the start! Was planning to run a little quicker, but kept it in control due to the heat and humidity. I felt fairly comfortable the whole way and laid down a 6:20 last mile. Plenty left in the legs and aerobic system...I was HOT though. Hydrants were opened on the course...the spray felt good for about a minute...then the sweat would just keep pouring out. Pleased with the effort in those conditions...feel good afterwards.