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Summary
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Run: Tempo
Previous
Next
8/4/2020
Date
4:43 PM
Time
3 mi
Distance
24:00.
47
Duration
8:01 mi
Pace
Equipment
Brooks Addrenaline GTS 18 (Gray #2)
Health
Weight
155 lb
Avg HR
149 bpm
Max HR
163 bpm
kilojoules
1472
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
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Treadmill
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