| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2019 |
Run |
Shiver By The River |
Race |
3.1 mi |
22:35 |
7:15 |
 |
| 6/16/2018 |
Run |
ALS 5K |
Race |
3.1 mi |
22:44 |
7:20 |
|
| 8/2/2017 |
Run |
OBX Lighthouse 5k |
Race |
3.1 mi |
22:29 |
7:16 |
|
| 6/18/2017 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
25:46 |
8:19 |
|
| 6/18/2017 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 6/11/2017 |
Run |
Montage Mountain |
Race |
3.1 mi |
36:25 |
11:45 |
|
| 5/27/2017 |
Run |
ALS 5K |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 6/19/2016 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
21:28 |
6:56 |
|
| 6/19/2016 |
Run |
Wilkes Barre Duathlon Course |
Race |
3.1 mi |
20:19 |
6:34 |
|
| 5/30/2015 |
Run |
ALS 5K |
Race |
3.1 mi |
19:40 |
6:21 |
|
| 7/17/2013 |
Run |
OBX Lighthouse 5k |
Race |
3.1 mi |
19:24 |
6:16 |
|
| 9/8/2012 |
Run |
Susan G Komen Race For The Cure |
Race |
3.1 mi |
36:02 |
11:38 |
|
| 9/10/2011 |
Run |
|
Race |
3.1 mi |
26:35 |
8:35 |
|