Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/16/2020 Bike
Dunmore, PA
Long 63.6 mi 4:15:16 4:01
6/16/2018 Bike
Dunmore, PA
Hill 39.6 mi 2:34:54 3:55
5/27/2017 Bike
Dunmore, PA
Tempo 27.4 mi 1:47:16 3:55
6/20/2010 Run
Dunmore, PA
Walk 2.0 mi