Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2012 Bike
Blue Ridge Trail Road Loop
Easy 16.0 mi 56:27 3:32
11/9/2011 Bike
Blue Ridge Trail Road Loop
Easy 21.3 mi 1:12:45 3:26
5/3/2010 Bike
Blue Ridge Trail Road Loop
Easy 21.3 mi    
4/20/2010 Bike
Blue Ridge Trail Road Loop
Easy 21.3 mi 1:13:47 3:29
4/6/2010 Bike
Blue Ridge Trail Road Loop
Easy 21.3 mi 1:16:05 3:35