| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2021 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
48:52 |
8:09 |
 |
| 9/3/2021 |
Run |
Burma Road - Woodbury |
Easy |
3.0 mi |
22:35 |
7:32 |
|
| 8/3/2021 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
7:12 |
7:13 |
|
| 7/20/2021 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
6:47 |
6:47 |
|
| 7/20/2021 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
7:13 |
7:14 |
|
| 7/10/2021 |
Run |
Burma Road - Woodbury |
Easy |
4.2 mi |
34:33 |
8:20 |
|
| 6/22/2021 |
Run |
Burma Road - Woodbury |
Easy |
5.0 mi |
40:27 |
8:06 |
|
| 3/2/2021 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
45:55 |
7:40 |
|
| 2/26/2021 |
Run |
Burma Road - Woodbury |
Easy |
8.3 mi |
1:04:16 |
7:48 |
|
| 2/20/2021 |
Run |
Burma Road - Woodbury |
Long |
10.2 mi |
1:23:08 |
8:12 |
|
| 2/14/2021 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
48:14 |
8:03 |
|
| 1/16/2021 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 1/12/2021 |
Run |
Burma Road - Woodbury |
Hill |
3.0 mi |
22:51 |
7:36 |
|
| 1/5/2021 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
46:42 |
7:48 |
|
| 12/29/2020 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
45:27 |
7:35 |
|
| 12/23/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
31:02 |
7:46 |
|
| 12/22/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
30:31 |
7:38 |
|
| 12/15/2020 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
46:41 |
7:47 |
|
| 12/8/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
31:08 |
7:46 |
|
| 12/1/2020 |
Run |
Burma Road - Woodbury |
Hill |
4.0 mi |
30:29 |
7:38 |
|
| 11/13/2020 |
Run |
Burma Road - Woodbury |
Easy |
3.3 mi |
24:48 |
7:38 |
|
| 11/12/2020 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
47:21 |
7:53 |
|
| 11/10/2020 |
Run |
Burma Road - Woodbury |
Tempo |
4.0 mi |
29:20 |
7:20 |
|
| 11/7/2020 |
Run |
Burma Road - Woodbury |
Long |
12.0 mi |
1:37:02 |
8:06 |
|
| 11/5/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 11/3/2020 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
46:12 |
7:42 |
|
| 10/24/2020 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
14:59 |
7:30 |
|
| 10/21/2020 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
14:48 |
7:24 |
|
| 10/17/2020 |
Run |
Burma Road - Woodbury |
Easy |
3.3 mi |
24:41 |
7:36 |
|
| 10/16/2020 |
Run |
Burma Road - Woodbury |
Easy |
3.3 mi |
24:23 |
7:31 |
|
| 10/10/2020 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
15:04 |
7:30 |
|
| 10/9/2020 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
15:28 |
7:45 |
|
| 10/5/2020 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
6:45 |
6:46 |
|
| 10/5/2020 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
6:42 |
6:43 |
|
| 9/16/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
32:25 |
8:06 |
|
| 9/7/2020 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
6:38 |
6:34 |
|
| 9/7/2020 |
Run |
Burma Road - Woodbury |
Tempo |
1.0 mi |
6:50 |
6:51 |
|
| 7/17/2020 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 4/23/2019 |
Run |
Burma Road - Woodbury |
Tempo |
4.1 mi |
30:03 |
7:25 |
|
| 4/22/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
33:32 |
8:16 |
|
| 4/19/2019 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
50:39 |
8:25 |
|
| 4/4/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
31:45 |
7:49 |
|
| 3/20/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.3 mi |
35:03 |
8:15 |
|
| 3/15/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
34:52 |
8:35 |
|
| 3/9/2019 |
Run |
Burma Road - Woodbury |
Long |
12.1 mi |
1:44:22 |
8:36 |
|
| 3/2/2019 |
Run |
Burma Road - Woodbury |
Long |
10.2 mi |
1:28:18 |
8:42 |
|
| 2/16/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
35:11 |
8:38 |
|
| 2/15/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
33:08 |
8:08 |
|
| 2/7/2019 |
Run |
Burma Road - Woodbury |
Easy |
6.1 mi |
51:17 |
8:27 |
|
| 2/5/2019 |
Run |
Burma Road - Woodbury |
Easy |
6.1 mi |
49:28 |
8:09 |
|
| 1/25/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
34:20 |
8:25 |
|
| 1/19/2019 |
Run |
Burma Road - Woodbury |
Easy |
6.1 mi |
53:50 |
8:53 |
|
| 1/14/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 1/6/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
34:17 |
8:33 |
|
| 1/4/2019 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
34:00 |
8:24 |
|
| 11/14/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.3 mi |
25:41 |
7:55 |
|
| 11/7/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.5 mi |
28:14 |
8:05 |
|
| 11/6/2018 |
Run |
Burma Road - Woodbury |
Easy |
5.5 mi |
43:20 |
7:53 |
|
| 11/3/2018 |
Run |
Burma Road - Woodbury |
Long |
15.1 mi |
2:11:14 |
8:42 |
|
| 11/1/2018 |
Run |
Burma Road - Woodbury |
Interval |
4.0 mi |
29:16 |
7:19 |
|
| 10/31/2018 |
Run |
Burma Road - Woodbury |
Easy |
1.5 mi |
11:06 |
7:30 |
|
| 10/30/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
47:06 |
7:52 |
|
| 10/26/2018 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 10/24/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
46:57 |
7:50 |
|
| 10/23/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 10/20/2018 |
Run |
Burma Road - Woodbury |
Long |
18.2 mi |
2:38:41 |
8:45 |
|
| 10/19/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.5 mi |
29:24 |
8:25 |
|
| 10/17/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
48:39 |
8:07 |
|
| 10/16/2018 |
Run |
Burma Road - Woodbury |
Tempo |
5.0 mi |
37:27 |
7:30 |
|
| 10/12/2018 |
Run |
Burma Road - Woodbury |
Easy |
2.5 mi |
20:33 |
8:14 |
|
| 10/9/2018 |
Walk |
Burma Road - Woodbury |
Default |
2.3 mi |
42:35 |
18:31 |
|
| 10/4/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.0 mi |
23:13 |
7:45 |
|
| 9/29/2018 |
Run |
Burma Road - Woodbury |
Long |
11.0 mi |
1:36:54 |
8:49 |
|
| 9/28/2018 |
Run |
Burma Road - Woodbury |
Easy |
3.0 mi |
25:35 |
8:30 |
|
| 9/26/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
50:52 |
8:29 |
|
| 9/22/2018 |
Run |
Burma Road - Woodbury |
Long |
19.0 mi |
2:49:06 |
8:55 |
|
| 9/21/2018 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
33:34 |
8:19 |
|
| 9/18/2018 |
Run |
Burma Road - Woodbury |
Long |
10.0 mi |
1:27:24 |
8:45 |
|
| 9/14/2018 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 9/11/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.1 mi |
49:24 |
8:07 |
|
| 9/7/2018 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 8/31/2018 |
Run |
Burma Road - Woodbury |
Easy |
4.0 mi |
32:49 |
8:13 |
|
| 8/21/2018 |
Run |
Burma Road - Woodbury |
Easy |
6.0 mi |
49:36 |
8:17 |
|
| 8/19/2018 |
Run |
Burma Road - Woodbury |
Long |
6.0 mi |
52:21 |
8:43 |
|
| 8/19/2018 |
Run |
Burma Road - Woodbury |
Long |
9.0 mi |
1:21:09 |
9:02 |
|
| 8/18/2018 |
Run |
Burma Road - Woodbury |
Easy |
1.0 mi |
7:57 |
7:58 |
|
| 8/18/2018 |
Run |
Burma Road - Woodbury |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 8/18/2018 |
Run |
Burma Road - Woodbury |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 8/17/2018 |
Run |
Burma Road - Woodbury |
Easy |
2.3 mi |
23:16 |
10:07 |
|
| 8/9/2018 |
Run |
Burma Road - Woodbury |
Easy |
2.0 mi |
17:00 |
8:28 |
|
| 8/4/2018 |
Run |
Burma Road - Woodbury |
Long |
9.0 mi |
1:19:01 |
8:47 |
|
| 11/4/2017 |
Run |
Burma Road - Woodbury |
Long |
12.4 mi |
|
|
|
| 11/3/2017 |
Run |
Burma Road - Woodbury |
Easy |
4.1 mi |
|
|
|
| 6/7/2009 |
Run |
Burma Road - Woodbury |
Walk |
3.5 mi |
53:00 |
15:09 |
|
| 6/4/2009 |
Run |
Burma Road - Woodbury |
Walk |
4.0 mi |
1:00:00 |
15:00 |
|
|