| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2020 |
Run |
D&L Trail |
Easy |
3.0 mi |
23:02 |
7:41 |
 |
| 11/11/2018 |
Run |
WVS 20K |
Race |
12.4 mi |
1:33:41 |
7:35 |
|
| 6/10/2018 |
Run |
Black Diamond |
Hill |
3.1 mi |
36:53 |
11:54 |
|
| 6/11/2017 |
Run |
Montage Mountain |
Race |
3.1 mi |
36:25 |
11:45 |
|
| 9/7/2016 |
Run |
D&L Trail |
Easy |
6.0 mi |
47:15 |
7:53 |
|
| 9/3/2016 |
Run |
D&L Trail |
Easy |
15.0 mi |
2:00:12 |
8:01 |
|
|