faspina's profile   

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No picture available	Name:  Frank Spina Profession:  IT Director Age:  55 Height:  1.68 m Current Weight:  64.4 kg Goal Weight:  62.6 kg Location:  Birmingham, AL Home page:  http://www.commandalkon.com/
Why do I run:  To have more energy, and lose weight. Why I started running:  To have more energy, keep up with my kids, and lose weight