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May 2019
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22
23
24
25
26
27
28
29

Easy 4.9 mi

30

Easy 5 mi

1
2
3

Easy 4.1 mi

4
5

Easy 4 mi

Run: 18 mi

6
7

Easy 5 mi

8
9

Easy 6.4 mi

10
11

Warmup/Cooldown 2 mi

Race 5 km

Warmup/Cooldown 3 mi

12

Run: 19.5 mi

13
14

Default 1.7 mi

Default 3 mi

Default 1.7 mi

15
16

Default 6.1 mi

17
18
19

Run: 12.5 mi

20
21

Default 5.1 mi

22
23

Default 4.9 mi

24
25
26

Run: 10 mi

27
28
29
30
31
1
2