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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/13/2019
Run
Default
20.0 mi
2:12:04
6:36
10/12/2019
Run
Default
6.4 mi
47:17
7:27
10/11/2019
Run
Default
6.2 mi
49:11
7:54
10/10/2019
Run
Default
11.7 mi
1:16:43
6:34
10/10/2019
Run
Default
4.1 mi
32:03
7:54
10/9/2019
Run
Default
9.1 mi
1:11:28
7:52
10/8/2019
Run
Default
3.2 mi
23:20
7:25
10/8/2019
Run
Default
4.0 mi
25:03
6:12
10/8/2019
Run
Default
1.7 mi
12:50
7:28
10/8/2019
Run
Default
4.0 mi
32:17
8:00
10/7/2019
Run
Default
5.0 mi
41:07
8:12
10/7/2019
Run
Default
4.1 mi
32:41
8:04
10/6/2019
Run
Default
18.0 mi
2:02:04
6:47
10/5/2019
Run
Default
3.1 mi
25:19
8:06
10/5/2019
Run
Default
3.0 mi
23:31
7:51
10/5/2019
Run
Default
3.2 mi
18:05
5:44
10/5/2019
Run
Default
1.7 mi
14:03
8:10
10/4/2019
Run
Default
8.1 mi
1:01:01
7:33
10/3/2019
Run
Default
5.9 mi
49:53
8:24
10/3/2019
Run
Default
4.0 mi
32:29
8:04
10/2/2019
Run
Default
8.5 mi
1:05:09
7:42
10/1/2019
Run
Default
7.0 mi
51:45
7:23
10/1/2019
Run
Default
4.5 mi
36:53
8:11
9/30/2019
Run
Default
4.1 mi
34:54
8:34
9/29/2019
Run
Default
18.0 mi
2:02:26
6:48
9/28/2019
Run
Default
10.1 mi
1:14:59
7:28
9/27/2019
Run
Default
10.1 mi
1:14:29
7:25
9/26/2019
Run
Default
5.6 mi
41:11
7:26
9/24/2019
Run
Default
8.5 mi
1:03:30
7:29
9/23/2019
Run
Default
4.0 mi
33:45
8:25
9/23/2019
Run
Default
4.0 mi
34:26
8:33
9/22/2019
Run
Default
16.1 mi
1:48:07
6:43
9/21/2019
Run
Default
8.1 mi
58:44
7:18
9/20/2019
Run
Default
7.1 mi
55:26
7:51
9/19/2019
Run
Default
5.3 mi
37:35
7:06
9/19/2019
Run
Default
6.2 mi
49:08
7:58
9/12/2019
Run
Default
6.1 mi
48:46
8:01
9/10/2019
Run
Default
1.7 mi
13:26
7:44
9/10/2019
Run
Default
3.6 mi
23:42
6:40
9/10/2019
Run
Default
1.8 mi
13:13
7:33
9/8/2019
Run
Default
14.1 mi
1:36:40
6:53
9/7/2019
Run
Default
6.0 mi
48:12
8:02
9/6/2019
Run
Default
6.3 mi
50:12
8:00
9/4/2019
Run
Default
6.5 mi
49:46
7:43
9/3/2019
Run
Default
6.6 mi
49:14
7:32
9/1/2019
Run
Default
16.0 mi
1:51:06
6:56
8/31/2019
Run
Default
5.0 mi
40:32
8:05
8/30/2019
Run
Default
7.0 mi
55:36
7:56
8/27/2019
Run
Default
1.0 mi
7:33
7:29
8/27/2019
Run
Default
0.9 mi
6:37
7:03
8/27/2019
Run
Default
2.6 mi
18:17
7:11
8/27/2019
Run
Default
3.4 mi
24:57
7:22
8/27/2019
Run
Default
0.5 mi
8/26/2019
Run
Default
6.0 mi
48:14
8:01
8/25/2019
Run
Default
15.2 mi
1:43:27
6:49
8/24/2019
Run
Default
10.0 mi
1:11:49
7:11
8/23/2019
Run
Default
4.0 mi
32:17
8:04
8/21/2019
Run
Default
6.0 mi
46:41
7:47
8/19/2019
Run
Default
5.3 mi
42:46
8:02
8/18/2019
Run
Default
13.4 mi
1:34:31
7:05
8/17/2019
Run
Default
5.6 mi
41:21
7:21
8/16/2019
Run
Default
3.1 mi
23:55
7:48
8/15/2019
Run
Default
6.0 mi
44:15
7:22
8/13/2019
Run
Default
4.8 mi
35:42
7:28
8/10/2019
Run
Default
12.1 mi
1:28:19
7:19
8/9/2019
Run
Default
4.1 mi
33:53
8:19
8/6/2019
Run
Default
4.9 mi
36:11
7:27
8/5/2019
Run
Default
6.0 mi
47:22
7:53
8/3/2019
Run
Default
10.1 mi
1:12:18
7:12
8/2/2019
Run
Default
6.2 mi
48:13
7:49
8/1/2019
Run
Default
5.9 mi
44:48
7:38
7/27/2019
Run
Default
7.9 mi
59:27
7:34
7/26/2019
Run
Default
6.7 mi
53:48
8:04
7/25/2019
Run
Default
5.9 mi
43:18
7:19
7/24/2019
Run
Default
4.2 mi
36:26
8:41
7/23/2019
Run
Default
1.7 mi
13:43
7:59
7/23/2019
Run
Default
4.0 mi
31:17
7:45
7/23/2019
Run
Default
1.8 mi
13:11
7:30
7/22/2019
Run
Default
5.1 mi
42:30
8:21
7/18/2019
Run
Default
5.8 mi
43:01
7:26
7/16/2019
Run
Default
1.7 mi
12:47
7:29
7/16/2019
Run
Default
3.3 mi
24:34
7:29
7/16/2019
Run
Default
1.7 mi
12:52
7:27
7/15/2019
Run
Default
4.5 mi
37:52
8:24
7/13/2019
Run
Default
8.0 mi
56:15
7:02
7/11/2019
Run
Default
6.1 mi
46:31
7:40
7/10/2019
Run
Default
5.0 mi
41:45
8:21
7/7/2019
Run
Default
4.0 mi
32:14
8:00
7/2/2019
Run
Default
5.1 mi
37:19
7:24
7/1/2019
Run
Easy
3.2 mi
27:27
8:39
6/29/2019
Run
Easy
10.0 mi
1:11:25
7:09
6/27/2019
Run
Default
6.2 mi
45:26
7:19
6/25/2019
Run
Default
1.7 mi
12:50
7:31
6/25/2019
Run
Default
2.8 mi
22:03
7:58
6/25/2019
Run
Default
1.7 mi
13:10
7:40
6/22/2019
Run
Easy
10.0 mi
1:11:47
7:11
6/20/2019
Run
Easy
5.9 mi
43:32
7:22
6/15/2019
Run
Default
2.2 mi
16:46
7:44
6/15/2019
Run
CRC Track Classic
Race
1.0 mi
4:53
4:53
6/15/2019
Run
Default
1.9 mi
16:03
8:27
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