Notes
Good long run with Brian, Rob, Jake, Sean and others to start. Felt good the whole time, but I was the only one there who hadn't raced so I better have been feeling good! Rob got the pace rolling on the Xtra medium sections and onto Pinewoods before we eased off a bit in the last 15-20. Good run, a little chilly to start but mostly very comfortable temperature. Smooth run, excited for a hard week.
Finishing with a few miles more than I meant to this week, which is odd because a couple days ago I expected to be short. Next week looking for 80-84 and aiming towards the lower end.
Edit lol@ that map, not sure what happened. Will fix when home