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3:45 PM

400 m


3:47 mi


This wasn't terrible I guess. Was one of the faster ones on the D team. As opposed to last week, I was a little more controlled through 200 and didn't lock up on the last 100, but I also realized at like 150 to go that I was probably going way too easy. Pushed a little harder at that point, and honestly probably could have shaved off a few more tenths if I had been a little more into it (not counting the wind too). WAY more enjoyable than 1 on 1 race open lololol.