Notes
Bad day. Started the run at 7, felt stiff after just waking up but nothing too bad. The plan was 4 mile loop reverse, 3 mi out and back, and 4 mile loop for a total of 14. First loop no real problems, had forgotten my inhaler but I was fine, just a little wheezy in some parts. At about 8 miles, I started to get hungry because I didn't eat anything before leaving. At about 10 miles, my stomach really started hurting; it didn't seem like it was from hunger but I'm guessing it was. Then, at 11, I completely hit a wall and ran out of energy, and jogged back to the house, probably going slower than 8 pace. Ended up two miles shorter than I wanted to run. Most of the run was under 7 but I'll put the pace slow because of that last mile. Really just had to call it, everything felt terrible.
Disappointing day. I had similar hunger and stomach problems last week running on a very empty stomach too, so I'm thinking I need to eat at least a little something first before running, even though I haven't really had this problem in the past. You live and you learn I guess.
Spoke too soon yesterday and a little bit of pain in my foot again. No biggie though, I think...