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5/26/2014

11:00 AM

6.2 mi

41:50

6:48 mi

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5-26-14

Notes

Not surprisingly, this pace was a breeze on the legs compared to yesterday (though I'll probably feel yesterday a bit more tomorrow). In fact, aside from the heat, this was a great feeling run... nice bounce, limited soreness and aches, good rhythm. However, that heat WAS rough... missed my chance in the morning, so was planning on going later around sunset, but when I saw my cousin leave to run, I figured I could too. Started off fine enough but that sun started beating down soon. Knew I wasn't ideally prepared so made sure to keep the pace reasonable (plus wanted to keep it slow from yesterday).

But, all it all, not too bad. Only 6 miles and have run in much worse heat. Just gotta remember it's that time of year again. Want to say Achilles is improving... yesterday may have actually felt the best and today was better than Saturday definitely.

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