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7:00 PM

9 mi


6:56 mi


Actually kind of surprised by today's pace. Not that 6:56 is really anything to write home about but was trying to keep it super easy and the pace felt legitimately slow... was treating today like a recovery after 3 days of good effort. So, I guess that's a good sign!

Also, meant to double at lunch again today but there was this presentation and demonstration I had to go to. Tomorrow will definitely double.

Mile 4 smelled like grandmas for like a minute. I don't know how that same roadkill has been at mile 8 for like the past month. DECOMPOSE ALREADY.