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1/2/2018

1:23 PM

8.1 mi

57:11.14

7:06 mi

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32 F
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Notes

Mini workout, not great! 2x(2-2-4), classic workout but abbreviated. Just curious where I was at on the faster end but didn't want to commit to a full workout before making the drive up to VA. Maybe was relaxing a bit too much on the first set. I guess part of it was just unfamiliarity with the pace, and if I was serious about the rest I assume I could have done 5 at 35/71ish. On the way back thought I'd casually try to get back a CR even though I couldn't remember where it started/ended or what pace it was, luckily nabbed it by a second. Can put it away next time now that I know.

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