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3/4/2017

4:21 PM

9 mi

1:04:24.98

7:09 mi

Weather

55 F
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Notes

Ran over at the bridge to get a little bit of hill work in but mostly just to mix things up a bit. Haven't been to the bridge for anything but races and long runs that I can remember so it was nice to stay on the shorter side. Some things felt good and some felt a little dicey. Didn't go HAM up or down. Coming back, I was a little surprised by the pace going up (7:08) and similarly by the pace coming down but for another reason (6:54), though the wind was really blasting at that point. Felt smooth in general though and bridge wasn't very crowded.

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