Run: Easy Previous Next

6/28/2013

8.6 mi

58:45

6:51 mi

Notes

Good run, decided to get it over with in the morning because I have a couple of appts this weekend I have to head home for tonight. Weather was relatively comfortable after a big rain yesterday, nice breeze on the way back.

I think it's the Gel-Excels that give me that little pain in my foot. Weird that it's only on one side, but that's kind of what I'm narrowing it down to. Luckily, I have two pairs of Gel-Lytes in the mail on the way. I've liked the Gel-Lytes more and more, and the only reason I haven't been wearing them every day is because they were a little less cushioned than I was used to when I first got them and I didn't want to risk a knee injury or something by putting a lot of miles in them right away. But, I think I'm used to them by now (been a couple months) and I definitely like them the best, so I think full time Gel-Lyte is Al-Ryte Outta-Syte

Comments

Robert LaMarre

see you got your run in early so that you don't take time away from poker night

Paul Malek

I am doing nothing but playing poker, thinking about playing poker, and talking about poker for the rest of the night. And snacks.