Run: Easy Previous Next

5/27/2014

6.4 mi

43:25

6:49 mi

  • Map

5-27-14

Notes

HOT run. I was going to go earlier but as I was about to leave, I found out some family members were leaving within the half hour, so I hung around to see them off but that half hour got stretched so it was about 10 when I finally got out the door. Knew it would be hot and with virtually no shade but since it's still supposed to be ~85 at around 8pm with a chance of thunderstorms, figured I should get it over with... only 6 miles after all. Was at least well hydrated today, and there was a (warm) breeze, but still kept it very conservative to avoid bonking. Averaged about 7 way out, 6:40 way back, nothing crazy. Legs fine, little stiffer to start than the past two days but it was earlier in the day.

Comments