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12:00 PM

8 km


5:48 mi


Decent race but not super. Ran pretty smart but ran out of steam a little early. Tough course. I kept it controlled for the first 3 and kept picking off people until I was fourth on the team. At 3.5 I had my eyes on Jarrett for that third spot and started closing that gap, but at four miles I started to lose it. Bobby passed me a little after that and I hung in fifth until the end. My knee set training back this week and I think my endurance took a little hit, but no knee pain during the race so hopefully I'm back on track this week.

Update: Just shy of my PR set at fast, easy Saratoga on this hard course... Can't complain... And, can't wait for Saratoga......