Notes
Easy run at Saratoga with Jake, Rob, Aldous, and Jarrett. Hamstring pretty good! Not perfect, but best day since Tues. Gotta keep stretching and working! Pretty slow start, got going a bit eventually on the flatter/straighter stuff. From like 80-90 was a little broken as we cheered for RYAN MF MILLAR as he busted out a STELLAR 15:17 second only to Alex Benway. Cool stuff! So yeah, like Rob said in his log, not the highest quality of runs but it was fun and enjoyable and a good time for sure! Plus, we did get some impromptu pickups in running around the course for Ryan. Held back a bit intentionally on those but hamstring felt like it was pretty good to go, holding up well.
Coming in a little low for miles this week but what can you do. If I hadn't missed my double yesterday I'd be a little more reasonable, but it's starting to be cutback time these days anyway. Assuming hamstring continues to improve this week, next week will probably naturally end up hitting a little higher than this week with 3 doubles... but, going with the flow.