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3/13/2016

11:06 AM

16.6 mi

1:56:45.23

7:02 mi

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75 F
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Notes

Guess my days of running whenever I want on Sundays are gone again for a few months... got HOT out there! Well, it felt hot, only peaked at just over 80deg, but felt warmer since it was midday without much shade. That said, I was pretty well hydrated I think, but still stopped really quickly on 14 to sip some water since I was passing a park water fountain. Otherwise, I was feeling pretty tired and beat, so between that and the warmer temps I kept it very easy for a long time... Good thing too because I ended up not having much left over the last few miles so I surely would have cooked myself if I hadn't kept it more restrained earlier on.

Haven't seen an alligator in months and saw TWO today! Turned the 5.4 mile lollipop route into 13, thank goodness for side streets!

Oh and should note left achilles was junky pretty much through the whole run rather than fading away after a few miles. Little concerning, may take a few really easy days.

This week was pretty eh. On paper it's fine but felt pretty off all week, save for a run or two. Might look into starting to make small cuts next week, but maybe not until week after.

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