Notes
JARRETT KUNZE AND A MILKSHAKE
EIGHTY POINT ZERO
Another pretty early long run... it wasn't supposed to be a very hot day so just we were mostly going early just to get it over with. Apparently big storms before we woke up but all the rain let up for our run and waited to start again until we got home! Took Alison and Jarrett to Mt Pleasant to run the bridge. Jarrett and I did a little over 3 in MP to wake up the legs a bit before heading over, then did about 4 out in Charleston before turning back and adding about 1.5 after to get to 18. Felt alright, definitely not super, and the pace reflects that, but with climbing the bridge twice, very wet thick air, and an early run, the run was still solid overall I'd say. Won't say the run flew by, but did feel a lot faster with company. We got milkshakes at the pier afterwards and there's really nothing better than that.
Solid week, first 80 since starting work, though just barely made it.