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11/9/2014

10:50 AM

15 mi

1:42:56.20

6:52 mi

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Notes

First fasted state LR in a while, just had a glass of juice and water before! No stomach problems (aside from being hungry from the get go, that is). Solo run this week due to conflicting schedules. Ran at Marrington trails so GPS off. Was questioning the splits that showed me getting slower and thought it might continue for the rest of the run, but then the numbers started coming down so I guess everything's ok. Still think the middle 5 were faster but maybe only like 5-10s at most. Take em or leave em.

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