Notes
This run was UNCOMFORTABLE AF. Stomach was in SHAMBLES for the last 5 miles... really thought I was dangerously close to pulling a Rob LaMarre on this one, but then reminded myself I'd have to carp my shorts multiple times for me to truly pull a Rob LaMarre anyway. Made it through but eff, those were some tough miles!
Miles 1+2 were on trails so GPS was probably shorting me about 30s/mi, but 4 and 5 were on the track and GPS was giving me 10s/mi there so kind of evened out. Doesn't matter.