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3/23/2014

2:30 PM

3200 m

17:13.10

8:40 mi

Race Result

1 / 22 (4.5%)
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Notes

Amidst attempts at sabotage, tough competition, and an all time high week of mileage, managed to come back and defend my title. BOOM #p2m #pizza2mile #paul2-timemalek Fell 7s short of last year's time though, due to CHEATING BRIAN switching one of my small pieces with his big piece. But in the end, the victor was clear.

1:18.1

2:34.4

1:32.6

2:36.6

1:39.5

2:35.9

2:21.3 (EFF THAT, BRIAN)

2:34.8

10:21.1 running, 6:52.0 pizza

Comments

Tim Ryan

That last slice is what's keeping you from going pro! I recommend a weekly binge eating session.

Paul Malek

That last slice DID NOT BELONG in my box! But no excuses, you're right, gotta want it!

Mike Nickerson

i'm not sure if i'm in shape enough to run 4x800 at 2:35, let alone while eating pizza