Run: Easy Previous Next

9/23/2015

2:50 PM

9.1 mi

1:04:00

7:02 mi

  • Map

<No name>

Notes

B4 werk, night-ish shift. Didn't want to go too hard or anything because I knew I still had 12+ hours of work ahead, especially with it being such a flipped schedule. Also I only managed to sleep from like 4:30a-11:30a before my body got too confused and decided it was sick of sleeping, ha. But all that aside, felt pretty groovy today and ended up going quicker than expected... still holding back plenty but I was prepared to run 7:30 pace today to be safe and def didn't have to at all to keep an easy easy effort.

Comments