Run: Recovery Previous Next

9/8/2014

6 mi

45:00

7:30 mi

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<No name>

Notes

Almost let the voice of Slacker Cav work its way into my psyche but I sacked up and got it in on the dreadmill. Ya could have gone longer I guess but whatever, it's the dreadmill. It was dark and raining and I just wasn't feeling it outside, so just chilled to the tune of a podcast.

Comments

The TLS P

Back in my day, Colin wouldn't let you run on Tuesday if you got caught running Monday!

Paul Malek

That's your multi-year LL coach of the year for you