Notes
WOOF. Felt pretty darn crappy today. In a way, it was a kind of nice reminder that I did something solid yesterday... but in another much more real way, it was ~2hrs of BLEH. But it's another LR and 70 in the books. Woke up and just wanted to get it over with... first morning/fasted LR in a while, ha. Was content to leave it easy today (didn't have much choice!). Last miles were surprising me because I didn't think I was picking up (and in fact tried to slow back down after I saw each split) and certainly didn't feel good enough to pick it up, but maybe I just wanted to get it done more than anything!
Speaking of yesterday, it might be the first race in who knows how long where my opinion of my performance has actually gotten LESS negative as time passes! It wasn't my best race ever but the more I think about it, the more I realize it was solid.