Notes
Still warm out but at least the sun was down. Out and back on Rt 2, so another uphill first half, downhill second. Second half would have been faster but I had some stiffness around my upper shin (tibialis anterior maybe?). It's not anything new, tends to come back each summer but doesn't really lead to anything but soreness. I've been able to dodge it more this summer I think, better shoes and maybe form. I don't think it's anything that some massaging etc. won't fix. Anyway point is, second half would have been faster but I slowed a little when I turned because of this. Eventually, got to downhill and started cruising, mostly went away.
Anyway, no biggie.
Rolling 70 just shy of 80!