10/10/2013
4:30 PM
9.4 mi
1:09:20
7:24 mi
ASICS Gel-Lyte33 2 (Mix 2)
Supa relaxed recovery run. Went way slow at the beginning playin around with the ladies like us krazy boyz do, but got into a proper (male) recovery pace soon enough. Strides after, then lift. I think our weight room shrunk.