Notes
Stole from Rob not sorry
Nice and very easy run with Jake and Rob and Bashir. Hamstring was fine, didn't expect it to bother me on an easy run though. Could feel it, but didn't affect stride, didn't really bother me. Very similar to Wed I'd say, which is good because I think I took a little step backwards yesterday. Got a good ol' stretching from Coach before, lots of tips. Been stretching, icing, rolling, heating, massaging, all sorts of fun extra curriculars. DONTCHU WORRY ABOUT LIL OL ME