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5/15/2014

3:00 PM

6400 m

21:25.50

5:24 mi

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Notes

Workout with Taylor. Didn't have a fun time. I felt weird earlier today and though I mostly snapped out of that, my stomach was hurting on the third and killing me on the fourth. Pace felt really smooth on the legs, though. Really humid day and pretty warm so that sucked on lungs, but at least legs didn't feel as flat as earlier. I wanted 4-5 at 5:25, he wanted 4 at 5:15 to 5:20, so we comprised with a cut down from 5:25 to under 5:20. Didn't get paced perfectly but hey we're talking like a second different on each, that's tough to hit right. Each was even though, roughly anyway. Taylor went 5:05 on the last one, but I knew that was coming. If I hadn't been feeling like my stomach was going to explode I would have tried to go, but I could only manage to hold pace with the state I was in. Neither of us felt up for five, me because of stomach and him because of his quick fourth. Stomach problems are annoying but I've said it before, if something is going to hold me back, stomach is the least worrisome thing to do it.

Off day. Undecided about Sunday atm.

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