Notes
Nice run. Started off nice and easy and then just got into a very comfortable groove on the second half. Meant to do more but went home first and (without fail) procrastinated so I cut a little short. Around 6 or so I decided to do light strides on the last two miles knowing I'd be doing ~9 but completely blanked when 7 rolled around and instead started at 8... ironically (or not) they made that last 1.6 slower. Kind of wish I had avoided those and just grooved in at ~6min pace because I was feeling swell until I started strides and they were just FLAT. Just did 15s on each 1/4, so 7 total.
Another warmer evening but it was really windy today so temp didn't feel as bad. Nice night for running.