Run: Tempo Previous Next

11/20/2013

5:00 PM

1600 m

5:32

5:34 mi

  • Map

<No name>

Notes

Was going to do 3200 with Ryan but at the end of the 1600 hammy got too uncomfortable and I figured why kill it right now. Pulled off at 1700 and stretched it. Would like to figure out where this all came from to combat it a little better, but ultimately as far as injuries go, this one's still pretty short lived so I should just be patient and not complain.

For the foreseeable future, going to be working out with Ryan.

Comments