Notes
Dumb watch! Ran with Sam at Marrington. His watch (same model as mine!) had 10.2 (7:15), and while his watch usually ends up a but longer than mine, this is a pretty big gap! To me this route is more like 10.7 anyway, but I'll go a little under that.
Anyway, fun run! Got a an earlier start so the temp was manageable but it was very humid. Overall a pretty comfortable run though I got soaked. Bugs ate us alive on the last 2 mi especially. HR got a little high so may have gotten a little excited but oh well.
Another pretty small week but that's okay, just kind of spinning wheels until starting a new marathon cycle. Just experimenting with a few things here and there and getting ready to hit the ground running, pun INTENDED.