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8/8/2014

7.3 mi

53:40

7:25 mi

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Notes

Crappy weather out there so hopped on the treadmill. Legs feeling a little beat, so just popped the incline to 1, hit the 8mph button, and relaxed for a shorter run... as much as you can relax on a treadmill anyway. After 6mi brought it down just under 7 to wake up a little. Nothing special.

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